inHarmonious Notions

Welcome to InHarmonious Notions

This is a blog about life, therapy, pets, and art projects (ok, ADHD hyperfocus projects) that I engage with. Who I am today and how I experience the world has been a journey and likely relatable to so many others. I hope to capture some of my past experiences and future endeavors with the idea that they can inspire, offer hope, bring joy and laughter, and normalize just being human.

Inharmonious: not forming or contributing to a pleasing whole; discordant. Not fitting or congenial. 

Notions: a conception of or belief about something. An impulse or desire, especially one of a whimsical kind.

Mindfulness

As a Mental Health Therapist I have learned the value of being mindful. And it isn’t just about sitting quietly and meditating… Coming Soon.

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Traveling

I have lived and traveled all over the United States…. Coming Soon.

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Crafting

My most recent obsession is Polymer Clay. I also love minatures and acrylic painting….. Coming Soon.

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Gardening

I am in the process of turning my yard into a sustainable food lot. I’m also planting and learning about using herbs for healing and health…. Coming Soon.

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